The Rise of Ronnie Coleman
Ronnie Coleman is a former professional bodybuilder who is widely regarded as one of the greatest bodybuilders of all time. He won eight Mr. Olympia titles, tying the record held by Lee Haney and later surpassed by Ronnie himself.
The Toll of Competitive Bodybuilding
Throughout his career, Ronnie Coleman pushed his body to the limits to achieve his incredible physique. He trained with heavy weights and performed intense workouts, which took a toll on his body over time.
Multiple Surgeries
After retiring from competitive bodybuilding, Ronnie Coleman underwent multiple surgeries to repair the damage to his body. He has had surgeries on his back, hips, and neck, among others, due to the wear and tear from years of heavy lifting.
Spinal Cord Damage
One of the main reasons why Ronnie Coleman is in a wheelchair is spinal cord damage. Years of heavy lifting and pushing his body to the extreme have led to severe damage to his spine, resulting in mobility issues.
Pain Management
Despite being in a wheelchair, Ronnie Coleman continues to stay active and promote fitness. He has shifted his focus to pain management and rehabilitation, helping others learn from his experiences and avoid the mistakes he made in his career.
Lessons Learned
Ronnie Coleman’s story serves as a cautionary tale about the dangers of extreme sports and the importance of listening to your body. While his achievements in bodybuilding are legendary, they have come at a significant cost to his health and well-being.
